Confronting Shadows: A Workshop for Transforming Anxiety and Fear onto Empowerment
Unlocking Resilience THROUGH uNCONVENTIONAL aPPROACHES TO fEAR AND aNXIETY
JOIN THE FREE INTRO WORKSHOP
ECHOES-OF-EMPOWERMENT
Ready to move beyond anxiety and fear
maybe you feel the weight of everyday worries , yet deep down you believe life can be lighter, calmer, and more joyful, I want to invite you to my new workshop, where I will share the methods I have been developing with more than 300 people practical way to move from fear into peace, harmony, and tranquil in daily living.
Online Workshop (90 Min)
Are you feeling overwhelmed by fear or anxiety ,you are not alone,and we invite you to join us for a transformative workshop designed to help you find peace and empowerment through the healing power of sound, vibration, and energy.
in this supportive and safe space, you will:
-Explore techniques to calm your mind and body,
Experience the soothing effects of sound and vibration,
-Connect with others who understand your journey
-Gain practical tools to manage fear and anxiety
No prior experience is needed, and everyone is welcome. Our goal is to create a nurturing environment where you can feel comfortable and supported.
RSVP
Take this step towards healing and empowerment. We look forward to welcoming you
JEAN
Break Free from the Paralyzing Grip of Anxiety
Many individuals struggling with anxiety often feel trapped by their own thoughts, leading to a cycle of fear and avoidants. This can manifest as a constant worry about everyday situation, overwhelming panic attacks in social settings, or an inability to make decisions due to fear of failure. The relentless nature of these feelings can create a sense of isolation, making it difficult for them to engage in normal activities, build relationships, or pursue their lives.
Overcoming the Fear of Judgment Rejection
A significant barrier for those with anxiety is the paralyzing fear of being judged or rejected by others. This fear can prevent them from expressing themself authentically, engaging in social interaction, or pursuing opportunities that require vulnerability. The constant worry about how they are perceived can lead to avoidance behaviours , further reinforcing their anxiety and feelings of inadequacy . This pain point underscores the importance of developing tools to build self- confidence, challenge negative thoughts, and create a supportive environment where individual can practice facing their fears without the threat of judgment.
Your Workshop Host:
JEAN PETERS
Russian-Ukrainian, Stockholm-raised, I started coaching at the age of 21.
Since 2011, I have been a serial entrepreneur, starting numerous coaching and training companies and an NGO in more than 5 countries.
International key-note speaker since 2016, I have a big passion for topics such as thought leadership, female leadership and public speaking.
I have spoken at 2 TEDx-stages and numerous conferences and companies (RE/MAX, WU Executive Business School of Vienna, UNICEF, MindValley, European Innovation Academy and many more…!).
"The BEST free workshop I have ever attended.
I have finally understood how to create my dream business in reality"
- Simba, Ayurveda and Nutrition Expert
Aleesha, reiki and energy healer
Karis, trauma-informed group facilitator, authenticity advocate
Anaelle, Female Embodiment & Confidence Facilitator
Online Workshop
(90 Min)
In This Workshop You Will Learn
The Shift to Enhanced Coping Strategies for Managing Anxiety and fears
Increased Self-Confidence and Assertiveness Reducing Anxiety and Fear
Improved Emotional Regulation Skills and tools you can use on daily bases,
Personal growth, improved Relationships,
Enhanced well being and abundance
Overall, making a change can lead to a transformative experience, allowing you to create a life that feels more aligned with your values and desires.
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